Description
Body-Solid GSFR100 All-in-One Smith Machine & Functional Trainer
Transform your home gym or personal training space with the Body-Solid GSFR100 All-in-One Functional Trainer and Smith Machine. Designed for versatile strength training, this premium equipment combines a Smith machine, adjustable cable functional trainer, and lat pulldown/low-row station in one integrated system.
Whether your goal is to build strength, develop muscle, improve training variety, or create a dedicated home workout space, the GSFR100 gives you multiple training options in one powerful strength-training station.
Three Training Stations in One
The GSFR100 combines three essential strength-training systems:
- Smith machine: A guided barbell system for controlled strength exercises.
- Functional trainer: Adjustable cable pulleys for a wide variety of upper-body, lower-body, and accessory movements.
- Lat pulldown and low-row station: Supports back training and pulling exercises.
This integrated design helps reduce the need to purchase several separate machines.
Adjustable Functional Cable Training
The functional trainer features dual 210 lb weight stacks and pulleys that swivel through 180 degrees. The pulleys can be adjusted across 43 height positions, allowing you to customize cable angles for exercises such as chest flyes, cable rows, triceps pushdowns, curls, and rotational movements.
The 2:1 cable ratio provides extended cable travel for versatile functional exercises. Actual resistance at the handles depends on the cable configuration.
Smooth, Controlled Smith Machine Training
The Smith station uses sealed linear bearings to support smooth bar movement. Its 600 lb capacity, 17 lockout positions, and integrated safety spotters provide a guided training setup for a range of strength exercises.
Always follow the manufacturer’s assembly and safety instructions, and use appropriate loading and lifting technique.
Included Training Accessories
The standard package includes several useful attachments to expand your workout options:
- Integrated multi-grip pull-up bar
- Aluminum lat pulldown bar
- Aluminum low-row bar
- Two cable handles
- Triceps rope
- Ankle cuff
Optional rack attachments and full-length shrouds may be available separately. Confirm which accessories are included in your selected package before ordering.
Body-Solid GSFR100 Key Specifications
- Brand: Body-Solid
- Model: GSFR100
- Equipment type: All-in-one strength-training system
- Training stations: Smith machine, functional trainer, lat pulldown/low row
- Weight stacks: Two 210 lb stacks
- Smith bar capacity: 600 lb
- Pulley adjustment: 43 positions
- Pulley swivel: 180 degrees
- Approximate assembled dimensions: 68 × 78 × 86 inches
- Approximate machine weight: 946 lb
- Application: Home gym and suitable training facilities
Build a More Versatile Home Gym
The Body-Solid GSFR100 is a premium option for customers who want a wide range of strength-training possibilities in one integrated system. Its combination of guided barbell movements, adjustable cable exercises, and back-training stations makes it suitable for varied workout routines.
Shop Colorado Home Fitness for premium strength and cardio equipment to help you build a home gym that fits your training goals.
Please confirm current pricing, stock, delivery requirements, assembly, warranty coverage, and included accessories before purchase. This is a heavy machine requiring adequate floor space and suitable delivery access. Optional accessories may cost extra.
